Required Text for Anatomy

Anatomy of Yoga - Required text

Prerequisite: Module 1 with Kathleen's Yoga Studio (or as discussed with Director)
Required text purchase: Either of the following versions of The Key Muscles of Hatha Yoga

Pre-work: To be assigned prior to workshop


Scientific Keys Volume I: The Key Muscles of Hatha Yoga

by Ray Long and Chris MacIvor
(Spiral-bound - Jan 1, 2006)
Available from Amazon.com and BandhaYoga.com



- or -




The Key Muscles of Yoga: The Scientific Keys, Volume 1
by Ray Long and Chris MacIvor
(Paperback)

Available from Amazon.com and BhandaYoga.com